Zero-VOC Paint: Is It Worth It for Your Phoenix Home?
Explore the benefits of zero-VOC paint for your family's health and indoor air quality. Learn why Phoenix homeowners are making the switch.
If you’ve painted a room, you know that strong “new paint smell.” Those fumes come from volatile organic compounds (VOCs), and they’re not just unpleasant—they can affect your health. Here’s what you need to know about zero-VOC paint options.
What Are VOCs?
Volatile organic compounds are chemicals that evaporate at room temperature. In paint, they help with application and drying but release gases into your indoor air:
- Formaldehyde
- Benzene
- Toluene
- Ethylene glycol
Traditional paints can contain up to 300 grams of VOCs per liter. These compounds contribute to indoor air pollution and can continue off-gassing for years.
Health Effects of VOC Exposure
Short-Term Effects
- Headaches and dizziness
- Eye, nose, and throat irritation
- Nausea
- Respiratory discomfort
- Allergic skin reactions
Long-Term Concerns
- Liver and kidney damage
- Central nervous system effects
- Some VOCs are suspected carcinogens
Who’s Most Vulnerable?
- Children
- Pregnant women
- People with asthma or allergies
- Those with chemical sensitivities
- Elderly individuals

Understanding Paint Labels
VOC Content Categories
| Category | VOC Content | Meaning |
|---|---|---|
| Conventional | 150-300 g/L | Standard paint |
| Low-VOC | 50-150 g/L | Reduced emissions |
| Zero-VOC | Less than 5 g/L | Minimal emissions |
| Natural | 0 g/L | Plant-based ingredients |
Note: “Zero-VOC” doesn’t mean zero—it means less than 5 grams per liter, which is the lowest measurable level with current technology.
Benefits of Zero-VOC Paint
1. Better Indoor Air Quality
Zero-VOC paint doesn’t release harmful chemicals into your home’s air. This is especially important in Arizona, where we keep windows closed most of the year to manage heat.
2. No Strong Odors
You can paint and sleep in the room the same night. No need to evacuate your home or wait for fumes to dissipate.
3. Safer for Families
Peace of mind for homes with children, pregnant women, or anyone with sensitivities.
4. Environmentally Friendly
Fewer chemicals released during manufacturing, application, and disposal.
5. Quality Has Improved
Today’s zero-VOC paints perform as well as traditional paints in coverage, durability, and color selection.
The Cost Question
Zero-VOC paints typically cost 10-30% more than conventional paints:
| Paint Type | Cost per Gallon |
|---|---|
| Conventional | $30-$50 |
| Zero-VOC | $40-$65 |
| Premium Zero-VOC | $60-$80 |
However, consider the total value:
- Healthier home environment
- No need to leave during painting
- Faster return to normal activities
- Better for resale (buyers appreciate healthy homes)
Premium Zero-VOC Paint Brands
We work with these quality zero-VOC options:
Sherwin-Williams Harmony
- Zero-VOC formula
- Excellent coverage
- Anti-microbial properties
Dunn-Edwards Aristoshield
- Zero-VOC and zero-HAPs
- Durable, scrubbable finish
- Great Arizona climate performance
Benjamin Moore Natura
- True zero-VOC
- Asthma & Allergy Friendly certified
- Premium quality

When Zero-VOC Makes the Most Sense
Consider zero-VOC paint especially for:
- Nurseries and kids’ rooms - Children spend more time in their rooms and are more vulnerable
- Bedrooms - Where you spend 8 hours a day breathing
- Enclosed spaces - Home offices, media rooms without good ventilation
- Whole-home repaints - Cumulative exposure from multiple rooms
- Occupied homes - When you can’t leave during painting
Our Recommendation
We believe zero-VOC paint is worth the modest extra cost for most interior painting projects, especially in Arizona where we keep our homes sealed against the heat. The health benefits, lack of odor, and environmental advantages outweigh the price difference.
That said, we’re happy to discuss options based on your budget, timeline, and priorities. Contact us to learn more about our zero-VOC painting options.
John Claude Painting Team
Published December 15, 2025